Therapy or Medication for Depression? — We’re Here to Help in Lebanon, TN

Therapy or Medication for Depression? Mental Health Care in Lebanon, TN

Therapy or Medication for Depression? We’re Here to Help in Lebanon, TN

Depression looks different for everyone. Some people can pinpoint a cause — loss, stress, hormones — while others can’t explain why life feels heavier than it used to. Whether it’s a constant low mood, fatigue, loss of motivation, or feeling “off” and disconnected, knowing where to start can feel overwhelming.

At Restoration Wellness Mental Health in Lebanon, TN, our psychiatric nurse practitioner specialize in helping you find clarity and the right plan for relief — whether that means therapy, medication, or a combination of both. Our compassionate psychiatric provider, Kennedy Eidenire, PMHNP-BC, is now accepting new patients—offering thoughtful, personalized care for adults and children ages 5 and up.

🧠 Understanding Depression

Depression isn’t just sadness. It’s a medical condition that affects mood, energy, focus, and even physical health. Common signs include:

• Persistent feelings of emptiness or hopelessness

• Loss of interest in activities you once enjoyed

• Difficulty sleeping or oversleeping

• Fatigue and lack of motivation

• Changes in appetite or weight

• Difficulty concentrating or making decisions

• Thoughts of worthlessness or guilt

If several of these feel familiar, it’s time to seek support — not just “tough it out.”

We are ready to provide the mental health care you need right here in Lebanon, TN and surrounding areas.

💬 When Therapy Helps Most

Therapy can be incredibly effective for:

• Mild to moderate depression

• Stress or relationship-related triggers

• When you want to learn coping tools and patterns

• If you’re not ready to try medication

Cognitive behavioral therapy (CBT), mindfulness-based therapy, and supportive counseling help patients identify thought patterns, build resilience, and regain emotional balance. Many people see real progress with therapy alone — especially when symptoms are situational or newly developed. Kennedy offers brief psychotherapy as well to help you manage your situation.

💊 When Medication Is Recommended

Medication can help restore balance in brain chemistry when depression becomes more severe or long-standing.

Antidepressants can improve:

• Energy levels

• Motivation and focus

• Sleep and appetite

• Emotional stability

At Restoration Wellness in Lebanon, TN, our psychiatric nurse practitioners (PMHNPs) evaluate your unique history, lab results, and lifestyle to find the right medication approach — often starting at the lowest effective dose and monitoring closely. Many patients find that medication helps them feel stable enough to benefit more deeply from therapy. Sometimes, we can offer and walk through non-medication options as well with supplements and other modalities. We treat each patient from a holistic wellness perspective.

💡 The Most Effective Approach: Often Both

Research consistently shows that the combination of therapy and medication offers the best long-term outcomes for depression.
Medication helps you feel better — therapy helps you stay better.

Our team provides both in one setting, so you don’t have to choose between mental and medical care. Whether your treatment involves regular therapy sessions, medication management, or both, our goal is the same: helping you feel like yourself again.

🌿 You Don’t Have to Decide Alone

Choosing between therapy and medication shouldn’t be stressful. At Restoration Wellness Mental Health in Lebanon, TN, we take the time to listen, understand your story, and personalize a plan that fits your life — not just your diagnosis.

If you’re ready to feel better, let’s start with a conversation.

Why Patients Choose Restoration Wellness for Mental Health

Take the First Step Today

Request more info or book your consult today and take the first step toward lasting relief.

Disclaimer: The statements on this page are not medical advice and have not been evaluated by the Food & Drug Administration (FDA). None of the products or services contained herein are intended to diagnose, treat, cure, or prevent any disease.